stretch

disappointments

expectations

attachments

addictions

change shift

challenge

relentless

unforgiving

struggle

push pull

stretch

release

mental emotional

physical spiritual

tangle

unfold

trust

surrender

unknown

breathe

presence

oil pastels

immediate

spontaneous

tight awake

challenging

sight sound touch

taste smell

alert

break out open up

stretch

move forward

relentless

falling rising

notice

shadows

transparent

opaque

heavy light

directions

strokes

release the blocks

24 january 2018

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